Levels of Abstraction in Refactoring

This week has been a little weird because they've been mentally not 100%. But mentally mentally they're enough to record the first episode of a podcast. So I guess what I'm asking is, as for Ben and the listener, to please be forgiving if if I'm not all there today in my verbal abilities. Anyway, so I'm going to transition us to the next topic here that I wanted to bring up.