There's not much research being done in this kind of area. The parts of the brain that were involved in creativity have been shown to light up when people enter an early stage of sleep. And also, there has been anecdotal evidence this sort of interrupting of sleep has boasted creativeity in the past. This is some amount of empirical evident. But the offiers themselves say as well that more work needs to be done to understand this. As i say, it would be good to compare to having a full night's sleep. Oh, if only, nick id, i wouldn't give for a full nightSleep.

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