769: Facing Discomforts
The Anxiety Coaches Podcast
00:00
The Snake That Cannot Shed Its Skin Will Perish
What it comes down to is that we're trying to be courageous. We can let go of running away from all the discomforts in life. And so what it takes is just trying, actually throwing caution to the wind. Experiment with it. Just try something new. Try facing it and see what happens on the other side. It's an experiment. You can't do it wrong. All you can do is know one way that it does or doesn't work. So give it a try.
Transcript
Play full episode
