Robert Fox: IFS - Witnessing the positive intent of parts (#343)
The OCD Stories
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The Uglier Ways Could Be, O C, D, A, A
Am yaso, i like, ba give you the example. You know, my sensitivity was seen as, in some ways, a weakness by my family. And so i exiled it. It took me out of self from that early age. When we're out of self, we go through life with stronger protectors. And one such protectoras o c d. I originally thought o c d was all bad, that it didn't have any purpose. But it actually does have a purpose to help me with memories that are too much to be in touch with.
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