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19min chapter
E178 - Jordan Henderson: Serve to lead - why being selfless matters
The High Performance Podcast
Transformative Struggles: From Pain to Performance
In this chapter, the speaker reflects on how personal adversities, like their father's illness and parental divorce, shaped their character and leadership in sports. They discuss the importance of emotional strength and vulnerability, illuminating how opening up about struggles can foster personal growth and team unity. The chapter emphasizes the need for mental health support in high-pressure environments, encouraging athletes to view sharing their challenges as a strength rather than a weakness.
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