4min chapter

The Tim Ferriss Show cover image

#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes

The Tim Ferriss Show

CHAPTER

The Importance of Self-Advocacy

Aaron Rodgers: I've learned so much in the last month or two, we can begin anywhere that makes sense. He says he's always fascinated with a lot of these things, but over the past four years with the Yankees, his access to aha moments has been far greater. The medical model potentially not being well-equipped to handle non-homogenous conditions such as low back pain," he writes. "We have probably done a little bit of both and created adaptations in both directions"

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