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Pressure Training with Jolan Kegelaers | KoopCast Episode 169
KoopCast
Resilience in the Athletes
Athletes tend to be solo athletes. These are endeavors we go, kind of go out by ourselves or with a small group and we pride ourselves on being self-reliant. But the fact that this resilience component has an element with it where you're having to draw part of the solutions to whatever problems from external outside of you. I think I noticed that in athletes, the ones that have that particular quality will consistently perform above their pay grade so to speak because they're leveraging those assets around them.
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