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2min chapter
Calm Can Be Contagious
The Happiness Lab with Dr. Laurie Santos
Dot Pefet Like Love
i think that love has been pounded, pulverized into meaninglessness through rote repetition and hollywood cliche and bad bonjovi songs. I think we kind of need to knock love off its pedestal and just define it down as the capacity to give a shit. We all have that. It's deeply wired into us. The human who was a lonely human on the savannah back in day was probably a dead human because you need it to be part of a tribe,. So we can all tap into this innate ability we have to care about other people and about ourselves.
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