3min chapter

The School of Greatness cover image

Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267

The School of Greatness

CHAPTER

Why Is It Not Talked About?

When we really talk about longevity, it's what, it's muscle that matters. We are so far behind from understanding ating those m points,. If we care, we must impart nutritional strategies and execute on them. So it is the main thing for you as protin and muscle ind muscle and mustler an brace framing. Protect your muscle, protect your protestn is.

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