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328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis
The Physical Performance Show
The Compressive and Tensile Loads of Sesomoid Pain
It's been reported at around 30% of individuals and of those, 20% will have it on both sides. As you say, rather than it being one bone, it can be two bones or three parts is quite prevalent in preparing for today. This is a joint and anyone that's battled with kneecap pain or patellofameral pain knows that that can be on a lifelong sufferer on and off of sesomoid pain. So there's multitude of factors to be considered in trying to calm that down and also restore people to their desired activity levels.
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