
How To Bounce Back From Burnout
How To!
00:00
Are You Feeling a Feeling of Drain?
Betsy, have you experienced that feeling of drain or its opposite? A hundred %. I've had to banish some energy vampires from my life, for sureatleas socially a and i think what's interesting to me is that one like, asispend as more time in this work place, and it chipped away at my skills in empathy. It just becomes really, really difficult to put all these things were saying into practice if you yes, it goes too long. And it's funny, i was actuallyn in a couple weeks before i got laid off, and it was one of the first times in a very long time i truly managed to check out.
Transcript
Play full episode