Is It All Yoga? Is There a Slower Pace?

I feel like people are maybe in a little bit of limbo at the moment, just because we've been so much whiplash as to the pace of life the last 18 months. For me, I reckon Friday and, and Sunday, whenever I do like a yoga practice at home, Sunday is like my yin day. And it might do for Friday, end of the week Friday, this time of year, it just screams like a, a slower pace.