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Eggs, Pea Protein Isolate, and Boba Tea - Healthy, or not? (Dr. Gundry Answers YOUR Questions) | EP 257

The Dr. Gundry Podcast

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The Longevity Paradox and the Plant Paradox

Citrus bioflavinoid bergamot actually lower cholesterol, says Dr. Matthew David. The less animal protein that i can eat or convince you to eat the more health benefits there are from not eating eggs every day. More intermittent fasting and time restricted eating also play a role in reducing blood markers like insulin-like growth factor.

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