Ep. 179 - The Dangers of Being Shredded (& Why It’s Almost Impossible To Sustain)
Iron Culture presented by MASS
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Staying Lean in the Off Season
It is very norma a to get extremely food focused. And i would say that is the the primary driver for why, people like me are interested in staying lean. I think it's really interesting see that even the people who know how to get shredded reliably, repeatedly, a struggle to stay really lean. It's still something that i think is still sold. But in some ways, the way social media works, especially instogram in the fitness industry, has made it seem more possible to stay lean all the time.
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