2min chapter

Complex Trauma Recovery cover image

Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

CHAPTER

The Importance of Accepting Nuance

I think that's why a lot of people don't like having these conversations is because they do feel that shame. And so then when you put like a word or, you know, to it, and you start talking about anti fatness or fat phobia, the people are like, no, I am just trying to be healthy. There is no judgment at all. That is not me passing judgment on you. That is simply stating something that's factual. Both of those things can be true. Yeah, yeah, you can be doing this for safety. And it can also, in a broader societal sense be unsafe. So a lot of like compassion, because there's a lot of

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