What Got You There with Sean DeLaney cover image

#300 Dr. Michael Gervais Interviews Sean DeLaney on What Got Him There

What Got You There with Sean DeLaney

CHAPTER

What Do You Do Behind the Scenes?

Athletes have a deep nding of the work that is required to get better. And for some it's about, you know, the celebration of when it is better. So i looked for like, little moments that i could train certain scales that just no one would see or think about. Theyre' be like classes where, like, i'd be doing a leg lift, like forty five minutes in a class.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner