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How Darkness Heals Darkness with Ben Stewart #336

Aubrey Marcus Podcast

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Dark Room Retreats - Ananda Bosman

Ananda says there's some real physiological, neuro chemical harmonial changes that happen when you're in darkness. He said he would take people in two, three weeks in darkness and if they weren't in a cave, they could hear the solar radiation raging outside. This is your access to that primordial god soup, before anything is articulated into into being. You bathe in that until some part of that aspect of yourself comes on line,. And you can see within and see into the void all the things thatare, that are coming.

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