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#380 — The Roots of Attention

Making Sense with Sam Harris

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Awakening Attention: A Parent's Journey

This chapter navigates the challenges of a new parent's life intertwined with academic responsibilities, emphasizing a pivotal moment of reconnection during story time with their child. It chronicles the speaker's transformation from skepticism to curiosity about mindfulness and meditation, inspired by an enlightening discussion with a leading neuroscientist.

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