
161. Current Trends in Power Development with Will Waterman
Elite Baseball Development Podcast
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The Rise and Fall of the Protease Power Test
With every successive age, there's going to be a steady linear progression. And I think what we need to collectively do as an industry is how do we move that curve to the left? How do we get kids stronger and younger? We can agree there's more stress on young athletes than ever before with your own participation and a lack of variety. If we can give them a buffer of, you know, more physical competencies, younger, it also means that on the tail end, we're probably going to use a lot less bullets in the weight room," he says.
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