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The Best Creatine Supplements for Weight Loss
Pork belly is a suvee for like 12 hours in this case at around 155 and then you finish it with the final sautee as I get it nice and crisp. Even an air fryer works like we have one of those big old quays in our air fryer so those things are so cool because you can get like a fried or like a nice crispy skin type of effect without any of the oil. creatine degrades to creatinine within like 24 hours when it's in a liquid medium just like so you don't want to pre-mix you just want a regular old creatine monohydrate powder that's that's literally all that you need.