2min chapter

The Neuro Experience cover image

How to Use Temperature to Improve Athletic Performance with Dr Craig Heller, PhD

The Neuro Experience

CHAPTER

How to Double Your Work Volume With Polymer Cooling

So we've had, for example, NFL football players come in who are really, really fit. And then between one day with their normal activity, their normal set to exhaustion, and then a couple days later do it with the polymer cooling between reps, we can double their work volume. If you do this over time, you get an incredible conditioning effect. So can triple it. I think it's just preventing inflammation.

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