Counselor Toolbox Podcast with DocSnipes cover image

929-10 Tips to Stop Being Overly Sensitive _ Cognitive Behavioral Therapy Tools

Counselor Toolbox Podcast with DocSnipes

00:00

Introduction

This chapter explores the concept of hypersensitivity, discussing its origins in chaotic environments and the impact it has on individuals. Listeners are encouraged to reflect on their own hypersensitivity and seek mentors to guide them towards authenticity and resilience.

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