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Jiu-Jitsu & Mental Health: How BJJ Community, Exercise and Friendships makes life worthwhile.

Bulletproof For BJJ Podcast

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How to Train Jujitsu in a Place

When you go travel at a place and you train jujitsu there You have I find a much richer experience Than if you just if you didn't training jujitsu. If you went and did some weights at the gym or whatever met with some people at your hostel or something You don't form any connections. They don't form connections that are anything like the ones with the people's on the mats Just one time. Yeah, like you go in and roll with a new crew And if you're hanging out in a place for a week or two I remember this from when we're in being in Brazil and stuff. But yeah, sure you had the same experiences you go there you

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