AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
2501: 3 Big Dietary Lies the Government Has Told You (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Debunking Dietary Myths
This chapter addresses misconceptions about nutrition, specifically focusing on the misinformation surrounding dietary cholesterol and fats propagated by government agencies. It emphasizes the crucial role of fats in health, challenges the vilification of cholesterol, and critiques the anti-fat movements of the past. The discussion encourages a shift towards whole foods and highlights the need for personal research on dietary recommendations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode