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Muscle Building Myths Busted: What Works & What Doesn't For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With MindPump's Sal Di Stefano.
Ben Greenfield Life
How to Get Better Results With Bio Hacking Techniques for Fitness
Many of these so called bio hacking modalities for fitness can fit into the category of probably allowing you to get perhaps better results than you might be able to get just doing body weight push ups and and body weight spot squat. Hypothermic training is probably near the top, besides the traint lifting and a lot stuff,. Just ecause the studies show the profound health effects that are coming from it's probably higher than all the other, i don't know what you want to label and by hack type things you can do. The people who solely li unlike the sauna and their b f r bands and standing on a vibration platform. They, they, they usually, you can almost tell
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