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3min chapter
Neuroscientist Reveals How To Stop Feeling Lazy & Unmotivated | Dr. Andrew Huberman EP 729
The Daily Motivation
Harnessing Neuroplasticity for Growth and Learning
This chapter explores neuroplasticity and its essential role in facilitating learning and personal growth. It advocates for balancing effort with relaxation practices, promoting a playful approach to enhance brain connections and self-improvement.
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