2min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

029 - Is It Too Difficult To Motivate When Things Aren't Urgent? This Is For You!

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

How to Make a Bed in 15 Minutes

i asked myself, wel, what is the smallest possible thing that i could do that isn't too painful to do? And the answer to that for me was making my bed. That clean looking bed makes me feel good. It gave me a sense of accomplishment. This is all in service of finding that spark of motivation in the mundane things of our lives. Being an adult can be so freak and boring, like ug. I got to clean my apartment again. IGot to make food again.

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