4min chapter

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Episode 234: The Effects of Exercise and Diet on Testosterone

Barbell Medicine Podcast

CHAPTER

The Ups and Downs of Motocross Training

This is the fourth installment of barbell medicine takes on testosterone. In this episode, we're going to talk about the effects of lifestyle change, lifestyle modification on testosterone. And mostly that's going to focus around exercise and dietary pattern change. This week, if you're at all interested in motocross, that sort of stuff, they have the Loretta Lynn's national championships. The most interesting thing about this is that the heat there is absolutely insane.

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