15. The Rise and Fall of the Wim Hof Empire
Scott Carney Investigates
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The Impending Collapse of the Breathwork and Ice Training Organization
Wim Hoff method benefits aren't nearly as unique as Wim claims they are. Musik went on to say that his paper doesn't only apply to the Wim Hoff method, but also just about every other environmental training technique out there. Many techniques do the same thing, but inner fire wants to present it like their method is somehow special. The results apply to anything that causes hormetic stress.
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