Griefcast cover image

Tom Allen

Griefcast

CHAPTER

The Power of Anxiety

After my dad died, obviously it became like, you're looking for signs to prove you did the wrong thing. And actually it's really, the world isn't that simple. It took me so many years, and therapy, to go, what happened just happened because people do die. You didn't do anything, you didn't step on a crack or, you know, not touch wood enough times. So I kind of think that,Yeah, exactly. I know it's such a like, little voice in your head that sort of punish you about a thing that has nothing to do with it."

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