The Cathy Heller Podcast with Cathy Heller cover image

Thomas Hübl on How Attunement Helps Heal Our Trauma & Heal the World

The Cathy Heller Podcast with Cathy Heller

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Healing through Presence and Integration

This chapter explores the concept of living fully in the present moment and integrating past traumas. It emphasizes the importance of acknowledging pain, reconnecting with our bodies, and cultivating humility. The speakers also discuss the power of love, relationships, and community in our healing journey.

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