1710: 3 Keys to Make Time When You Feel You Don't Have Time by Laure Carter on Prioritizing A Healthy Lifestyle
Optimal Health Daily - Fitness and Nutrition
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I Just Don't Have the Same Amount of Time
We can all make the excuse that we don't have time. I try not to engage in that conversation and argue that, well, i actually have four jobs when i'm not working with you. And so i completely agree with lord that it's probably a priority issue, not a time issue. One of the best ways to make healthy living a priority is, kind of, just as lord described, make a proseand consolist. Think about the end. What will happen if you don't start exercising right now? What will happen in the next few weeks, in the next five years? That's one technique i like to use to help people prioritize what's really important in their
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