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The Journey of Curiosity and Emotional Growth
This chapter delves into emotional fluidity and its crucial impact on personal development, highlighted through experiences of interoception. The narrative includes a humorous childhood anecdote reflecting the author's relentless curiosity and discovery of new knowledge.
Iβm speaking with co-founder of Reboot Jerry Colonna. Jerry is one of the most infamous executive coaches in the world β with a reputation for making CEOs cry and asking devastatingly poignant self-reflection questions.
In this conversation, we explore:
π·οΈ Jerry's inner journey discovering his mythopoetic identity and how that has informed the coaching work he is so known for
πββοΈ The idea that one measure of a leader is the numerous of people who feel safe enough to belong
π The root causes of the global intimacy disorder that our culture is experiencing
β€οΈ The very human tension between longing and belonging that we all experience on some deep level.
I walked away from this conversation deeply moved by Jerryβs sincerity and hope that some of his wisdom is passed on through this audio artifact that we are miraculously able to partake in.
Official Links
π Jerry's latest book Reunion
πββοΈ Executive Coaching Company Reboot
Connect + Follow Jonny:
π¦ Follow on Twitter/X @jonnym1ller
π Subscribe to the Curious Humans Newsletter
π« Learn more about Nervous System Mastery
πββοΈ Join Five to Thrive β a zero-cost educational email series.
π Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)
π« Episode Sponsor β Nervous System Mastery
This is my flagship 5-week bootcamp designed to equip you with evidence-backed protocols to cultivate calm and emotional regulation. Our sixth cohort will run in October 2024 ~ and applications are currently open. My sense is that if this conversation resonates with you, then you'd likely be a great fit for our upcoming cohort. This curriculum represents my attempt to distill everything I've learned in recent years about creating the conditions for our nervous system's flourishing. It's run in an intensive cohort-based way since this is, in my experience, the most efficient way to embody and practice the protocols.
Previous students have shared how partaking improved their sleep and quality of relationships and tapped into deeper states of joy, clarity, and confidence in their lives. We've had over 1000 students have completed this training, and many have said that it has been the most impactful thing they've ever done for their personal growth β so if you're intrigued at all, you can find more details and apply to join this year's cohort over at nsmastery.com
Further Ways to Support the Podcast:
ποΈ I use Riverside to record all of my podcast conversations (it's so much better than zoom for podcasting!)
π§ I also use Transistor to host this podcast, it's fricking awesome, and I would highly recommend.
π RaOptics make the world's best Blue Blockers β I wear these anytime I'm out of the house after dark, and it makes a huge difference!
π€ I use AI wizardry from Castmagic to help with each episode show-notes + timestamps
πΉ Want to create a Hollywood-quality home studio? Get in touch with Kevin Shen here & save $500 with code JONNYSENT500OFF
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode