You Can Handle Uncomfortable Feelings

tracy: It's really more about what we're willing to do for ourselves, right? Exactly. All it strategies, all the things that doctor jessica mentioned at the beginning, you know, about the over performing, all that kind of stuff, that is a way of avoiding yourself. But here's the good news, you can handle these feelings. It's the child. Most of us tapped out who have any kind of attachdment issues on emotional maturity around five years old. And kind of can tell on other people too, because all of a sudden you're having a a conversation that turns into a fight, and everbady's acting like they're five years old

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