The Importance of Connecting With Your Body

When you first try to connect and Bring your awareness into your body is that you are going to feel all this unresolved trauma. Emotions they're going to be in the way of you connecting to your body. By working through that by releasing that then you kind of clear the weeds Clear and find the entrance into your temple again. Only if we truly feel at home and secure inside our body have we really worked through our father wound? When your awareness is rooted in your body, you're in your power. You're in your heart and Feeling safe in our body is the most crucial thing for creating deep intimacy with others.