2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Dial D for Distracted

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Break Up With Your Phone

Katherine price is a freelance science journalist and the author of how to break up with your phone. She too was seduced by all the amazing things our phones do for us. Catherine started working on relationship with some common sense phone acs, like shutting off her notifications and making her phone more boring looking by turning the display to gray scale....

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode