My Addiction To Screens: HMA Manly Monday Example
Husband Material
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Navigating Screens and Emotions
This chapter reflects on the speaker's complex relationship with screens and video games, viewing them as both comforting companions and sources of isolation. It discusses the emotional struggles surrounding screen addiction and the need for genuine connection amidst digital distractions. The speakers share personal experiences that highlight the importance of self-care, healthy relationships, and the therapeutic benefits of reading over screen time.
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