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Lama Rod Owens on necessary change
How We Live Now with Katherine May
Anger Is Not Just About the Hurt, You Know?
Anger is like the emotion that worlds up in response to things like hurt and dislocation. We're not pissed off because someone's done something bad to us, we're pissed off because we've been hurt. And anger arises as this secondary emotion that's alerting us to the fact that we have been hurt but haven't known how to deal with it.
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