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Anxiety: ALL ... DAY ... LONG (Episode 013)

Disordered: Anxiety Help

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Anxiety: The Part We Care About

When I had anxiety or day when I first became unwell, because it wasn't well, you know, I didn't understand what was happening and I wasn't eating and stuff like that. And then looking back, me feeling frightened and not wanting to feel frightened again, having all these thoughts. So that was keeping my threats on all day as well as going through some difficult times. Some people really resonate like my father's on my page like, if I explore the echelons of my mind, maybe go through try to work it out basically. When I try to find the miracle thought that takes it all away through this kind of intellectualized compulsive rumination, it will go

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