Keeping It Real: Conversations with Jillian Michaels cover image

Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston

Keeping It Real: Conversations with Jillian Michaels

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Insulin Levels and Blood Sugar Fluctuations

The chapter explores the impact of insulin on blood sugar levels, discussing tests to determine insulin issues and the consequences of high insulin levels. The speaker shares personal anecdotes and draws parallels between humans and hibernating bears to explain how insulin affects energy breakdown from stored fat.

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