20min chapter

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MASS Office Hours Episode 8 (Peaking Your Physique)

MASS Office Hours

CHAPTER

Preparation and Goals in Natural Bodybuilding

The speaker discusses their preparation for bodybuilding competitions and their goal of obtaining a pro card. They explain the distinction between competing in natural bodybuilding versus mainstream bodybuilding shows, and provide an overview of the organizational structure and drug testing protocols in the sport.

00:00

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