How to Lose Weight Fast

I've gone above and beyond what Gilly asked me to do, I've got a PT as well. The amount of dinners I drive to and all that stuff, I'm doing a pack of chocolate buttons on the way there and a pack of the clairs on the way back. It is what Jim Hamilton says. But... No, I just said you can't see your toes. Exactly. Here we are. Two and a half stone, 16 kilos, 16.6 kilos to be precise. Lighter. And there's still work to do, lad. I'm not stopping now. You lost it so quick. Just graph mate. 1,500 calories a day

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