2min chapter

The Rich Roll Podcast cover image

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

The Rich Roll Podcast

CHAPTER

How Did You Train for Bad Water?

Icy only went about 30 to forty miles a week, trained it for bad water. I did hours hiking with big ruck sacks on. Wasn't much about running. In the first yar, i did bal where i got fifth place. But once again, i walked most of it. Is just walked hard. And is wat rew hard, and i got fifth places. Man, let me an the race. So you ran hurt 100 the feet are still broken, all right. And then bad water is july, july,july. So were the feet healed up? You'll see this compression tape. If you look, if you look at em pictures

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