[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Holistic Life Navigation
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The Power of Rest
Mira Sorvino: Having children has kind of reactivated the needing to feel that I can't rest because they fill up so much of my capacity. "I've been on a long healing journey to kind of really work on that and kind of rewire my nervous system," she says. If we can all just kind of notice that for ourselves, like what reawakens, especially we think of those overcouplings we shared in the beginning, what activates or proves the over coupling true?"
Play episode from 01:07:01
Transcript
