Is Social Media Going to Turn Your Brain to Mush?

I don't like the idea of everyone being so soft, particularly men. You have to go through life not taking yourselves too seriously. That's how you build mental health. But if you take everything so seriously and become so personalized, it's a recipe for disaster for your mental health. It is damaging, unfortunately, but there's no stopping it. So where can everybody find you on social media? At Saudi a psychology, both on Instagram and TikTok... And if any of you guys are in a relationship and you need some assistance, so you're having some issues,. I am the person to ask. Thank you very much. We'll speak soon for sure.