3min chapter

Mayim Bialik's Breakdown cover image

Chelsea Handler on How to Make Drastic Changes, Accept Your Mistakes, and What Turning 50 Means to Her!

Mayim Bialik's Breakdown

CHAPTER

Exploring Spirituality Through Therapy and Energy

This chapter explores the speaker's transformative journey towards spirituality and mindfulness, overcoming initial skepticism. Through personal therapy experiences, they uncover the significance of energy and how positive and negative vibes influence their life, while highlighting influential literary works that aid in this understanding.

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