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#179 Pandemic Be Damned

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How to Get Yourself to Eat When You're Working Remotely

Iona has been recovering from an eating disorder since she was about 19. She struggles with restricting her eating too much, both how much she eats and what she eats. Iona says at the beginning of covid she would wake up every day and just not know what to do with herself. When it came time to actually eat what she'd made after spending a long day in the kitchen, that's when the problem started.

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