Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

082: Neil Sattin Interview — Cognitive Distortions and Relationships

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Are There Distortions in Your Thoughts?

"I was writing home on the train and my head was filled with negative thoughts," he says. "And I said are there some distortions in your thoughts David look for the distortions like what you tell your your patients?" He writes: "It took you all of this time in your life to realize what a horrible loser you are"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner