Episode 018 Ultimate Instability & training techniques with Paul Venner
Physiotutors Podcast
00:00
What Is the Franz Bosh Method?
The franz bosh method is something that helped create the base for you to work from. The starting point is the moveing analysis. Tat's also like this last book, anatomy of agility,. really dives deep into the movement analysis. Those underlying components are the same in every sport. We all have a body. We move in anov with a tusk an. And because of that, like the movement organization, e will change as well. But those underlying principles are the same.
Transcript
Play full episode
