3min chapter

High Energy Health Podcast cover image

Consciousness Is All There Is: Tony Nader and Dawson Church in Conversation

High Energy Health Podcast

CHAPTER

Harnessing Consciousness for Enhanced Performance

This chapter explores how meditation, particularly Transcendental Meditation, can elevate personal productivity and satisfaction for both high and low performers. It highlights research demonstrating that meditation can improve focus and efficiency, allowing individuals to direct their consciousness towards more meaningful endeavors.

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